The Challenges of Mirrors for Someone with Alzheimer’s

Donna Nichols • September 8, 2022

Did you know that for someone with Alzheimer’s, seeing their reflection in a mirror can cause anxiety, anger, and sometimes even terror?

If your loved one starts acting irrational, look around the room to see if there are any mirrors. If so, remove them and see if their behavior improves. 

Why would mirrors agitate someone with Alzheimer’s you ask?

You have to remember that the Alzheimer’s brain doesn’t work like a normal brain anymore; they no longer recognize the person in that mirror. It frightens them because they think a stranger has suddenly come upon them and is standing right in front of them. This can really confuse them and upset them to where they can become hysterical, thus making it difficult to calm them down.

So, what are you supposed to do? Remove all the mirrors in the house? Well yes, some of them anyway. 

Any mirrors that are not necessary should be removed from the walls and remove any decorative mirrors you may have on counters or shelves. 

Creative Ways To Cover Up The Mirrors

  1. If you can’t remove them from the walls, cover them with a towel or a large piece of cloth. For full-length mirrors, please turn them over so the backside shows and turn them around when you need to look in them. But, remember to turn them back over when you are finished.
  2. If you have mirrors on your closet doors, you can disguise them by adding decorative paper to them. Please make sure to use calming patterns and colors; bright colors will disrupt the person with Alzheimer’s as it’s too busy and noisy for them.
  3. Another thing you can do is i nstall blinds over a mirror to make it look like a window, just make sure they can’t open the blinds. If they do open the blinds and see their reflection, they will think there is a stranger standing there and it will cause them to lash out and it could become an extremely serious situation.
  4. You could put a nature scene poster over the mirror. You can also decorate the mirror with stained glass; not only will it cover the mirror, but it will also be a beautiful addition to the room. Install a curtain rod over mirrors and hang curtains so you can open the curtains when you need to use the mirror. Just remember, close the curtains when you are finished.
  5. And please remove the mirrors from the bathrooms . The mirrors in the bathrooms are probably the ones that are the worst for Alzheimer’s patients. Try putting yourself in their place, they have no idea where they are, who they are, or who you are. They are in the bathroom (a private place) and they see their reflection in the mirror! HELP!!! There’s a stranger here!! You may possibly hear things crashing and breaking because they are trashing the bathroom.

Hopefully, some of the suggestions above can help improve the life and well-being of the Alzheimer’s client. Always remember that they do NOT think like they used to; their brain does NOT function like it used to, it does NOT remember. 

Should you require additional guidance, Assisted Living Made Simple holds five (5) Alzheimer’s Caregiver Support Groups a month. PLEASE find one that fits into your schedule!! You are not alone; we will be with you every step of the way!!

By Donna Nichols June 4, 2025
Florida's paradise of sun-kissed beaches, vibrant culture, and tropical beauty—is also home to one of the most intense annual weather phenomena: hurricane season. From June 1 to November 30, Floridians remain on high alert as powerful storms brew in the Atlantic, each potentially bringing torrential rain, fierce winds, and coastal surges. Understanding hurricane season is crucial for residents and visitors, as it ensures safety and preparedness in the face of nature’s fury. The Impact on Florida Florida has experienced some of the most destructive hurricanes in history, including Andrew (1992), Irma (2017), Ian (2022), Debby, Helene, and Milton (2024). These storms left behind immense devastation, flooding homes, severing power lines, and reshaping entire communities. The economic toll of hurricanes is staggering, affecting local businesses, tourism, and infrastructure. Coastal regions, particularly the Florida Keys and areas along the Gulf Coast, often face the most significant risk. However, inland areas are not immune—wind damage and flooding can wreak havoc miles from the shoreline. Preparing for Hurricane Season Being prepared is the best defense against hurricanes. Here’s how Floridians can safeguard themselves: Stay Informed : Monitor local weather reports and emergency alerts. The National Hurricane Center provides real-time tracking and updates. Create an Emergency Kit : Stock up on essentials, including water, non-perishable food, medications, flashlights, and extra batteries. Don’t forget important documents and pet supplies! Have a Plan : Know evacuation routes and shelter locations. Discuss emergency plans with family members and establish a safe meeting point. Secure Your Home : Reinforce windows, clear debris from your yard, and consider investing in storm shutters if possible. Hurricane season is a reality in Florida, but with preparation and awareness, residents can confidently weather the storm. Whether you’re a lifelong Floridian or a visitor experiencing the Sunshine State, staying informed and ready is key.  Stay safe, stay prepared, and remember—storms may come, but resilience keeps Florida strong.
By Donna Nichols June 3, 2025
Hurricane season in Florida, running from June to November, is a time for preparation, not panic. While these storms bring powerful winds, heavy rain, and potential flooding, a well-thought-out plan can make all the difference—especially for seniors. Taking proactive steps ensures safety, comfort, and peace of mind when the storm arrives. Let’s explore how you can best prepare, stay safe, and recover after the storm. For seniors, hurricanes present unique challenges. Mobility concerns may make evacuation difficult, medical needs require careful planning, and power outages can disrupt essential healthcare devices. Knowing the potential risks helps guide preparation efforts. Flooding: Heavy rain and storm surges can cause rapid water level rises, making roads impassable and homes vulnerable. Strong Winds: Hurricanes can bring winds exceeding 100 mph, toppling trees, damaging homes, and cutting off power. Extended Recovery Time: After a storm, essential services may be limited, making access to food, medications, and transportation difficult. Essential Preparations Emergency Kit: Assemble an emergency kit with the following essentials: medications, medical records, flashlights, extra batteries, non-perishable food, and water (enough for one gallon per person per day) – sufficient for three to five days. Evacuation Plan: Find nearby senior-friendly hurricane shelters that provide accessibility and medical support. Arrange Transportation: If you don’t drive, organize transportation with family, friends, or local emergency services. Communication Strategy: Stay connected with family, neighbors, and emergency contacts. Sign up for emergency alerts through local weather services.  Staying Safe During the Storm When the storm arrives, stay indoors and follow safety guidelines. Shelter Wisely: If you are staying home, choose an interior room away from windows. Monitor Updates: Use a battery-powered radio or phone to stay informed on conditions. Stay Calm: Practice relaxation techniques to manage stress and anxiety. What to do After the Storm Once the storm passes, careful steps ensure safety. • Assess Damage before venturing outside—watch for fallen power lines or debris. • Seek Assistance for cleanup, repairs, or financial aid through FEMA or community organizations. • Emotional Resilience: Recovering from a hurricane takes time. Connect with neighbors, friends, and local support groups to help ease the process. Conclusion Preparation is the best way to weather the storm—both physically and emotionally. By taking proactive steps, seniors can remain safe, informed, and in control during hurricane season. If you or a loved one needs additional support, contact your local emergency management office or organizations like the Red Cross. Stay safe, stay prepared, and remember that every storm eventually passes.
By Donna Nichols May 7, 2025
Aging isn’t about slowing down—it’s about living more deliberately. As people age, their priorities shift from chasing time to cherishing it. So, what do seniors truly want? The answer is as diverse as the individuals themselves, but some clear themes emerge when we listen closely. 1. Connection and Community One of the most important things seniors crave is connection. Meaningful relationships bring joy and purpose, whether with family, old friends, or new acquaintances. Many seek social opportunities through clubs, senior centers, classes, or online communities. Loneliness can be a silent struggle, so companionship is a deeply valued part of life. 2. Respect and Independence Seniors want to be seen for who they are: individuals with a lifetime of experience, knowledge, and stories. Being treated with dignity and not being "talked down to" matters. So does having the freedom to make choices about their own lives. Maintaining a sense of autonomy is key when deciding how to spend their day, what to eat, or where to live. 3. Health and Wellness Staying healthy is more than just avoiding illness—it’s about having the energy to enjoy life. Seniors are increasingly proactive about fitness, mental health, and nutrition. Access to quality healthcare, fitness programs tailored to their needs, and mental stimulation are all top priorities. 4. Purpose and Meaning Retirement doesn’t mean retiring from life. Many seniors want to stay active through volunteering, mentoring, or even starting new ventures. Purpose drives fulfillment, whether taking care of grandchildren, learning a new skill, or contributing to a cause they care about. 5. Security and Peace of Mind Financial stability, safe housing, and access to reliable services give seniors peace of mind. Many are concerned about outliving their savings, dealing with unexpected health issues, or navigating complex systems. Clear information, supportive resources, and a sense of safety help ease these worries. 6. Fun and Adventure Yes—seniors still want fun! Travel, hobbies, music, food, and laughter never go out of style. Joy is ageless, whether it's a road trip, gardening, or dancing to old tunes. Seniors want to experience life, not just watch it pass by. Start by Listening Ultimately, the best way to understand what seniors want is simple: ask them. Every person, no matter their age, has unique preferences, needs, and dreams. When we listen with empathy and engage with respect, we create a world where aging is celebrated, not feared. Let’s build that world together. Call us to help each other enrich the lives of our seniors. 386-847-2322.
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