How to Approach Someone With Alzheimer’s

Audrey Ostoyic • September 2, 2022

We’ve all seen items like this in the news where a public servant comes upon an elderly person and doesn’t realize they have dementia or Alzheimer’s and startles the person. This can lead to outrages which make the servant think they are being uncooperative and can lead to serious bodily injury to the elderly person.

There have also been times in restaurants when a spouse orders for the other one and the server gets agitated by this. You have to calmly state, that my spouse (or significant other) has Alzheimer’s and can’t order for him or herself. 

I know it’s sad, but people don’t understand and therefore don’t know how to approach someone with dementia or Alzheimer’s. We’ll look at some ways to, and not to, approach someone with Alzheimer’s or related dementia.

Please remember, the person with Alzheimer’s brain is damaged, so they don’t process information the way they used to. They can’t always remember who you are, so to them, chances are you are a stranger approaching them. Proceed with caution.

5 Tips on approaching someone with Alzheimer’s

  1. Make sure you always approach from the front , never from behind. We can all be startled when someone approaches us from behind, but with a person with Alzheimer’s or dementia, this can cause a flight or fight response and they may lash out at you.
  2. Approach them very slowly . Approaching too quickly can also cause a flight or fight response and this is never good for you or the elder person.
  3. Stand with your hands at your sides . Do not stand with your arms on your hips or crossed in front of you. This may look like you are being confrontational and this will cause them to shut down. Remember, their brain is not functioning like it used to so be patient.
  4. Don’t bend over them when talking or visiting. Pull up a chair or crouch down so you are at eye level or just below. You don’t want them to think you are trying to overpower them.
  5. Once they are comfortable with you and should you decide to go out to lunch or for a walk, offer your hand. Do not reach out and grab their arm or hand ; this again will cause the flight or fight response and you will lose any trust you have just earned. 

Hopefully, the tips above will help you when approaching a person with Alzheimer’s or related dementia. Should you feel you need more guidance, we at Assistance Living Made Simple hold five (5) Alzheimer’s caregiver support groups a month; check out the resources tab to find the one closest to you. 

Just please, remember one thing, the person with Alzheimer’s brain does NOT function like it used to; they do NOT remember like they used to; PLEASE be patient! We are here to help you; you do NOT have to go this alone!!

How the Spring Season Helps Us Heal

By Donna Nichols • March 3, 2026
Spring has a way of softening the world. The air warms, the light lingers, and suddenly the small things — a bird call, a new bloom, a gentle breeze — feel like invitations to breathe a little deeper. For many seniors, especially those carrying grief, stress, or the weight of a long winter, March can feel like a quiet turning point. Here’s why spring so often brings emotional renewal, no matter your age. 1. Light Returns, and So Does Energy Longer days naturally lift mood. More sunlight helps regulate sleep, boosts energy, and gently nudges the body out of winter’s heaviness. Even a few minutes outside can shift the way the day feels. 2. Nature Models Healing Spring is a season of second chances. Trees bud again, flowers push through the soil, and the world rebuilds itself without rushing. For seniors navigating loss or change, this slow, steady renewal can feel reassuring — a reminder that healing isn’t linear, but it is possible. 3. Movement Feels More Natural Warmer weather encourages small steps: a walk to the mailbox, a few minutes on the porch, tending to a plant. These simple movements help ease stiffness, improve mood, and reconnect the body with the world around it. 4. Social Life Blossoms Too As the weather improves, people naturally come out of hibernation. Neighbors chat outside, community events pick up, and families gather more often. Even brief interactions can brighten a day and reduce feelings of isolation. 5. Spring Encourages Reflection — and Release There’s something about fresh air and open windows that invites a mental reset. Many seniors find themselves sorting through memories, letting go of what no longer serves them, and making space for what’s next. A Season That Meets You Where You Are Spring doesn’t demand big changes. It simply offers gentle reminders: you’re still growing, still healing, still here. Whether you’re grieving, rebuilding, or simply ready for a lighter season, March brings a quiet kind of hope — one that arrives softly and stays.

Winter Wellness: Staying Safe and Steady in February

By Donna Nichols • February 5, 2026
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February and the Heart

By Donna Nichols • February 2, 2026
Small Habits That Make a Big Difference February brings a soft reminder to pause and check in with the most loyal companion we have — our heart. It beats for us without asking, carrying us through decades of joy, loss, laughter, and change. American Heart Month invites us to honor that steady work with simple habits that help us feel stronger, more energized, and more connected. The Power of Small Steps Heart health doesn’t require dramatic resolutions or strict routines. In fact, the most meaningful changes are often the smallest ones — the ones we can weave into our day without feeling overwhelmed. A ten‑minute walk after breakfast. Choosing water before coffee. Stretching your arms and shoulders while waiting for the kettle to boil. Turning on a favorite song and letting your body sway a little. These tiny choices add up. They support circulation, boost mood, and remind us that caring for ourselves is still possible at every age. Movement That Meets You Where You Are Not everyone can take long walks or join a fitness class — and that’s okay. Gentle movement counts. • Marching your feet while seated • Rolling your shoulders to release tension • Standing up and sitting down a few times to strengthen your legs • Reaching toward the ceiling to open your chest Every bit of movement helps the heart do its job with less strain. Food That Loves You Back Heart‑healthy eating doesn’t have to be complicated. Think in terms of adding rather than restricting. • Add a handful of berries to breakfast • Add a few colorful vegetables to lunch • Add a sprinkle of nuts or seeds for healthy fats • Add one extra glass of water during the day Small additions feel doable — and they nourish the body in ways you can feel. Connection Is Heart Medicine, Too Loneliness can weigh on the heart just as much as physical strain. February is a wonderful time to reach out. Call a friend you haven’t spoken to in a while. Share a memory with a grandchild. Join a community activity, even if just for an hour. Let someone know you’re thinking of them. Human connection is one of the most powerful heart‑protective habits we have. A Month to Celebrate Your Strength Your heart has carried you through so much — every milestone, every challenge, every moment of joy. This month is not about perfection. It’s about honoring your resilience and choosing one or two small habits that make you feel good. A healthier heart doesn’t happen overnight. It happens in the quiet, steady choices we make each day. And February is the perfect time to begin.