Florida Hurricanes

Donna Nichols • October 16, 2024
Three people are walking through a flooded road.

I grew up in Florida and can remember when our hurricanes rarely ever hit category two. They were more like tropical storms. Hurricane Donna hit two years before I was born and that was the strongest one until the infamous Hurricane Andrew in 1992. Andrew hit south Florida as a category five hurricane leaving so much destruction in its path, we hadn’t seen anything like that before. That’s when things began to change.


Emergency management, safety, and preparedness plans were put into place, new building codes were adopted, wind-resistant windows and doors were constructed, and new rules were enacted for educating building inspectors and plans examiners.


2004 was an extremely active year with Hurricane Charley (August 13) coming in on the west coast as a category four and crossing the state, heading up the coast into South and North Carolina. Shortly after Charley left, August 24, along came Hurricane Frances, a category two on the east coast. Frances hit Florida twice; it went over to Tampa and looped back and came through again. It was quite the rainmaker.


September 16 Hurricane Ivan hit the west coast as a category three, then on September 13 we had Hurricane Jeanne hit in the same spot on the east coast as another category 3 hurricane. The good thing that can be said about these hurricanes is that at least they had dissipated by the time they hit Florida; they were all category five hurricanes before reaching our state. 2004 was a very busy year; it brought so much devastation to the State of Florida, but we are a resilient bunch, and we rebuild and carry on.


2005 we had hurricane Wilma another category three hit Key West. We had quite the reprieve as we didn’t have another major hurricane until 2017 when hurricane Irma hit Marco Island as a category three. Hurricane Michael, 2018, was a powerful category five when it came onshore at the panhandle.


Then we were lucky again until 2022 when Hurricane Ian came along and weakened to a category four just before hitting the southwest coast. It came across the state and caused so much damage on the east coast you thought we had gotten the direct hit. A late bloomer, Hurricane Nicole hit in November 2022, thankfully as a category one on the east coast. We were still recovering from Ian though, so she was not welcome at all. She brought so much more rain to an already soaked east coast. But once again, we rebuild and carry on.


August 30, 2023, Hurricane Idalia hit the panhandle as another category three storm. Luckily, that was the only hurricane we had in 2023. We were counting our blessing that year as we were still recovering from Ian.


So far this year, we had Hurricane Debby hit the big bend area on August 25 as a category one, but it was such a slow mover it caused a lot of flooding that we didn’t need. Then on September 26 Hurricane Helene hit the big bend area again, this time as a category four storm.

 

On October 10, we saw the wrath of Hurricane Milton, he had picked up strength and we thought the Tampa Bay area was going to have a direct hit from a category five hurricane. Luckily, Milton weakened to a category three storm and turned slightly south. Milton was so large, it covered the entire state and caused damage to every county. Almost all the counties were without power, some still are (six days later). We have had a lot more flooding, trees down, power lines down, tornados spawned on the opposite coast before the storm crossed the state, and roof and property damage across the state. But once again, we rebuild and carry on.


We sure hope we don’t have any more storms this season, but we have a month and a half to go. Pray for Florida.



The hurricanes are getting larger and more intense than they used to be. I don’t know if that has to do with global warming, El Nino, or El Nina, but I just wish whatever is causing it would stop. When you live somewhere surrounded by water, storm surge can be a scary thing. If you are planning on moving here, do your homework about our hurricanes, don’t get caught off guard!

 

An aerial view of a hurricane in the ocean
By Donna Nichols March 3, 2026
Spring has a way of softening the world. The air warms, the light lingers, and suddenly the small things — a bird call, a new bloom, a gentle breeze — feel like invitations to breathe a little deeper. For many seniors, especially those carrying grief, stress, or the weight of a long winter, March can feel like a quiet turning point. Here’s why spring so often brings emotional renewal, no matter your age. 1. Light Returns, and So Does Energy Longer days naturally lift mood. More sunlight helps regulate sleep, boosts energy, and gently nudges the body out of winter’s heaviness. Even a few minutes outside can shift the way the day feels. 2. Nature Models Healing Spring is a season of second chances. Trees bud again, flowers push through the soil, and the world rebuilds itself without rushing. For seniors navigating loss or change, this slow, steady renewal can feel reassuring — a reminder that healing isn’t linear, but it is possible. 3. Movement Feels More Natural Warmer weather encourages small steps: a walk to the mailbox, a few minutes on the porch, tending to a plant. These simple movements help ease stiffness, improve mood, and reconnect the body with the world around it. 4. Social Life Blossoms Too As the weather improves, people naturally come out of hibernation. Neighbors chat outside, community events pick up, and families gather more often. Even brief interactions can brighten a day and reduce feelings of isolation. 5. Spring Encourages Reflection — and Release There’s something about fresh air and open windows that invites a mental reset. Many seniors find themselves sorting through memories, letting go of what no longer serves them, and making space for what’s next. A Season That Meets You Where You Are Spring doesn’t demand big changes. It simply offers gentle reminders: you’re still growing, still healing, still here. Whether you’re grieving, rebuilding, or simply ready for a lighter season, March brings a quiet kind of hope — one that arrives softly and stays.
By Donna Nichols February 5, 2026
The body content of your post goes here. To edit this text, click on it and delete this default text and start typing your own or paste your own from a different source.
By Donna Nichols February 2, 2026
Small Habits That Make a Big Difference February brings a soft reminder to pause and check in with the most loyal companion we have — our heart. It beats for us without asking, carrying us through decades of joy, loss, laughter, and change. American Heart Month invites us to honor that steady work with simple habits that help us feel stronger, more energized, and more connected. The Power of Small Steps Heart health doesn’t require dramatic resolutions or strict routines. In fact, the most meaningful changes are often the smallest ones — the ones we can weave into our day without feeling overwhelmed. A ten‑minute walk after breakfast. Choosing water before coffee. Stretching your arms and shoulders while waiting for the kettle to boil. Turning on a favorite song and letting your body sway a little. These tiny choices add up. They support circulation, boost mood, and remind us that caring for ourselves is still possible at every age. Movement That Meets You Where You Are Not everyone can take long walks or join a fitness class — and that’s okay. Gentle movement counts. • Marching your feet while seated • Rolling your shoulders to release tension • Standing up and sitting down a few times to strengthen your legs • Reaching toward the ceiling to open your chest Every bit of movement helps the heart do its job with less strain. Food That Loves You Back Heart‑healthy eating doesn’t have to be complicated. Think in terms of adding rather than restricting. • Add a handful of berries to breakfast • Add a few colorful vegetables to lunch • Add a sprinkle of nuts or seeds for healthy fats • Add one extra glass of water during the day Small additions feel doable — and they nourish the body in ways you can feel. Connection Is Heart Medicine, Too Loneliness can weigh on the heart just as much as physical strain. February is a wonderful time to reach out. Call a friend you haven’t spoken to in a while. Share a memory with a grandchild. Join a community activity, even if just for an hour. Let someone know you’re thinking of them. Human connection is one of the most powerful heart‑protective habits we have. A Month to Celebrate Your Strength Your heart has carried you through so much — every milestone, every challenge, every moment of joy. This month is not about perfection. It’s about honoring your resilience and choosing one or two small habits that make you feel good. A healthier heart doesn’t happen overnight. It happens in the quiet, steady choices we make each day. And February is the perfect time to begin.