Awareness is key!

A person is holding a pink ribbon in their hands.

Did you know that breast cancer is the second leading cause of death for women in the United States and one in eight women will die from breast cancer? (breastcancer.org)


Those are statistics you don’t want to mess around with, that’s why breast cancer awareness is so important!


Breast cancer affects men and women of any age, however it affects older women more than it does young or middle-aged women.


Your risk of developing breast cancer increases significantly with age and as we continue to grow older the number of diagnoses will rise as well.


It is recommended that women ages 45 to 54 get a mammogram every year and those 55 and older can switch to every two years if they’re comfortable with that. The main reason breast cancer is more prevalent in senior women is because those over the age of 70 tend not to get their annual screenings.


Ladies, this is so important!


Please have your mammogram, even if it’s only every two years!!


The best chance of surviving breast cancer is early detection!!


Make sure you perform self-examinations and get regular mammograms; these two simple things can literally save your life!


Signs and symptoms of breast cancer



  • Lump in the breast or underarm (most common)
  • Persistent breast pain
  • Nipple discharge
  • Any kind of change in size or the shape of your breast
  • Irritation of the breast skin
  • Redness or thickening of the nipple or skin
  • Any kind of skin irritation on the breast area


Breast cancer risk factors


Some risk factors are out of our control, like family history, race, menstrual period history and breast density.


However, some are very controllable, such as obesity, alcohol intake and not being physically active.


Know the signs and symptoms, know the risk factors, know how to prevent breast cancer and know how and where to get screened for breast cancer.


As I say in almost all of my blogs, EARLY DETECTION IS THE KEY!!


Want to help promote breast cancer awareness? Here are some ways YOU can help in the fight!!


1. Volunteer at one of the many organizations that promote breast cancer awareness. Relay for Life, American Cancer Society and Making Strides Against Breast Cancer are just a few. There are always local groups doing breast cancer events so I’m sure you can find something in your neighborhood.

2. Wear pink, pink is the color for breast cancer awareness. Anything pink, a ribbon, shirt, shoes, or maybe paint a few pieces of hair pink, it doesn’t matter how you choose to wear your pink as long as you wear it!

3. Participate in a run or a walk. This is a great way to meet others and learn more about breast cancer. You will meet those who have been affected by breast cancer and others who just support those who have been affected by breast cancer.

4. Help a breast cancer patient. This can be so rewarding and really help you see the impact breast cancer has on a person. It may be difficult to find a patient because of the privacy acts in place, but if you are able to do this, it will be amazing for you and them!

5. Create your own fundraiser to promote awareness and raise money for research!! What a fun idea!! Think of something new and go with it; it doesn’t have to be difficult, it can be simple. Have a “pink” bar-b-cue where everyone who comes has to wear pink and the food is $10.00 a plate with all the money going to breast cancer awareness. If you’re really good, you can get sponsors to donate the food.


October is breast cancer awareness month!


Let’s show our support for everyone who has been affected by this awful cancer by doing everything we can!!


A group of women wearing pink breast cancer awareness shirts
By Donna Nichols • November 9, 2026
When it comes to senior care, it’s easy to put off making decisions. Mom is still managing at home. Dad says he’s doing fine. Everyone is busy, and no one wants to bring up a subject that may feel uncomfortable. So, the conversation gets pushed to another day. Until something happens. A fall. A hospitalization. A sudden change in memory. A caregiver who can no longer keep up. Suddenly, the family isn’t simply exploring options; they need answers, and they need them quickly. Planning ahead doesn’t mean a move is happening tomorrow. It simply means being prepared. A Crisis Changes Everything When a senior care decision must be made during a crisis, families are often dealing with several things at once. There may be medical concerns, discharge deadlines, financial questions and different opinions among family members. At the same time, everyone is trying to determine what type of care is needed and where their loved one should go. That can turn an already emotional situation into an overwhelming one. When families begin the conversation earlier, they have something incredibly valuable: time . Time to learn. Time to ask questions. Time to compare options. And most importantly, time to include their loved one in the decision. More Time Means More Choices Waiting until care is urgently needed can sometimes limit the options available. The community a family prefers may not have an opening. The level of care needed may have changed. Financial arrangements may need to be made quickly. Families may find themselves choosing from what is available rather than what they would have chosen with more time. Planning ahead allows families to explore senior living communities, understand different levels of care and determine what matters most to their loved one. Does Mom want to stay close to her current neighborhood? Would Dad enjoy a community with lots of activities? Is medication management important? Will transportation be needed? What about future care if needs change? These questions are much easier to answer when no one is under pressure. Planning Ahead Can Help Protect Independence Sometimes families avoid discussing senior care because they worry it will make their loved one feel as though independence is being taken away. But planning ahead can do the opposite. When seniors are part of the conversation early, they have a greater opportunity to express what they want. They can talk about where they would prefer to live, what type of environment they would enjoy and what is most important to them. Waiting until a crisis may mean someone else has to make those decisions for them. The goal isn’t to take control away. It’s to give seniors as much control over their future as possible. Know the Options Before You Need Them You don’t need to tour every senior living community in town or make an immediate decision. Start small. Have a conversation. Learn what different levels of senior care provide. Get a general idea of costs. Talk about finances. Visit a community or two. Ask your loved one what they would want if their needs changed. You may not need that information for months—or even years. But if the day comes when something changes, you won’t be starting from scratch. The Best Decision Is an Informed Decision There is no perfect age or moment to begin talking about senior care. Every family and every situation is different. But there is a big difference between making a decision because you have to and making a decision because you’ve had time to understand your choices. At Assisted Senior Services , we help families explore senior living options before, during and after a change in care needs. Whether you're planning for the future or facing an unexpected situation today, you don't have to navigate all the choices alone. Starting the conversation now doesn't mean you're ready to make a change. It simply means you'll be ready if one comes.  Call us today for your FREE in-home assessment 386-847-2322.
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