Avoid These Mistakes

Rose Traub • February 21, 2019

Are you in the process of searching for an assisted living for yourself or a loved one?

When families and seniors select an assisted living community, it is life-altering. Making the wrong decision can be devastating to the senior.

Our Guiding Light For Seniors guide outlines what to do and what steps to take when researching senior living, but it is alsohelpful to know what not to do.

Choosing a community to match your tastes instead of your parent’s.

Keep your loved one involved in the decision process. Even if they cannot tour with you, be sure you are considering their personality and interests when choosing their future home.

Doing it alone.

When making a decision this big, it’s usually wise to gather multiple perspectives on your senior living options. Get feedback from as many people as possible: family and friends who have gone through the process, your loved one’s care team, a geriatric care manager and a  professioal senior advocate from Assisted Living Made Simple.

Obtaining the services of a senior advocate or advisor to help you navigate this journey will make your search easier and much less stressful. This kind of professional can help save you hours of time and stress by narrowing your choices to the places that meet your specific needs. We help families evaluate issues such as amenity preferences, care requirements as well as finances.

Choosing a Community Based on Price.

Sometimes families assume a community is right for their parent or senior loved one because it has a high price or lots of fancy features, only to later realize that this is not an indicator of quality care.  Luxury senior living does not necessarily mean quality senior care. A beautiful, modern and upscale facility is just as prone to oversights and errors as a community that looks a little dated. Quality of care is not something you can discern just by driving past a community. The professional senior advocates at Assisted Living Made Simple know the communities in their area and can make the best recommendations for your situation.

Making a decision too quickly.

The choice of an assisted living facility is overwhelming. Some families are so overwhelmed with the choice, that they don’t make a decision at all. On the flip side some families do the opposite. They rush to resolve a difficult situation quickly and grab the first thing available.

We recommend that families visit at least multiple communities before making a decision so that you are aware of all the options that are available. Take note of how communities differ from one another and what makes each community unique. Iin order to make a good choice, you need options.

Not reading the fine print.

Assisted living contracts are pretty straightforward, at least compared to other legal documents, but they still can contain confusing legalese or involve fees that aren’t completely apparent. Some families are caught unprepared by price increases that they would have been aware of had they reviewed their contract. Assisted Living Made Simple can help you navigate these sometimes confusing documents.

Different assisted living communities have different pricing structures. Some communities charge one fee for room and board and a separate fee for care. A community may charge one fee per month for the apartment and the meals, and an additional fee per month for personal care. Other communities charge individually for each service or they may rank the level of care that a resident needs on a scale, with care costs based on the level of care the nursing staff determines is needed. Some communities don’t charge a care fee at all, but instead, provide an all-inclusive pricing model whereby resident’s fees are not dependent on the care needed. If there is anything about the contract that concerns you, review it with an elder attorney.

Don’t go it alone. The Senior Advocates of Assisted Living Made Simple are here to help. Call us or stop by our office for more information. Our services are always free to the senior and their family.

By Donna Nichols April 17, 2026
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By Donna Nichols April 2, 2026
April in Florida means sunshine, flowers, and… pollen. Lots of pollen. For many seniors, allergy season can bring sneezing, itchy eyes, congestion, and fatigue — symptoms that can be frustrating but manageable with awareness and simple habits. Here’s what older adults and caregivers should keep in mind as allergy season peaks. 1. Allergies Can Change Ov er Time Even if someone never had allergies before, they can develop later in life. The immune system shifts with age, and new sensitivities can appear. If symptoms show up suddenly each spring, allergies may be the reason. 2. Pollen Counts Are Highest in the Morning For seniors who enjoy morning walks or porch time, this can be a surprise. On high‑pollen days, shifting outdoor time to later in the afternoon can make a big difference. 3. Staying Hydrated Helps Ease Symptoms Water thins mucus, supports the immune system, and helps the body flush irritants. Seniors often drink less than they realize, so gentle reminders — a water bottle nearby, herbal tea, flavored water — can help. 4. Keep the Indoors as Allergen‑Free as Possible A few simple habits go a long way: • Keep windows closed on high‑pollen days • Change air filters regularly • Remove shoes at the door • Shower or change clothes after being outside These small steps help reduce the amount of pollen that sneaks indoors. 5. Pay Attention to New or Worsening Symptoms If allergy symptoms feel different than usual, last longer than expected, or interfere with daily life, it’s a good time to check in with a healthcare provider. Sometimes what looks like allergies can be something else entirely. A Breath of Fresh (and Cleaner) Air Allergies may be part of spring, but they don’t have to steal the joy of the season. With a little awareness and a few simple habits, seniors can stay comfortable, active, and able to enjoy everything April has to offer.
By Donna Nichols March 9, 2026
If you’ve ever walked into a room full of older adults and noticed the sweaters, shawls, and space heaters humming in the corner, you’re not imagining it — many seniors really do feel colder than everyone else. And it’s not just a quirk. There are real, physical reasons behind it, and understanding them can make daily life a lot more comfortable. 1. Our Internal Thermostat Changes Over Time As we age, the body becomes less efficient at regulating temperature. The internal “thermostat” in the brain doesn’t respond as quickly to cold, so seniors may feel chilly even when the room is warm enough for others. 2. Less Muscle = Less Heat Muscle mass naturally decreases with age, and muscle is what helps generate body heat. With less of it, the body simply produces less warmth. Even active seniors may notice they get cold more easily than they used to. 3. Thinner Skin and Reduced Circulation Skin becomes thinner over time, offering less insulation. On top of that, circulation often slows, meaning warm blood takes longer to reach hands, feet, and other extremities. This is why fingers and toes are often the first to feel icy. 4. Medications Can Play a Role Many common medications — including those for blood pressure, thyroid issues, or depression — can affect how warm or cold someone feels. It’s not always the medication itself, but how it interacts with the body’s temperature signals. 5. Underlying Health Conditions Conditions like anemia, diabetes, thyroid disorders, or poor circulation can all contribute to feeling cold. Sometimes, persistent chilliness is the body’s way of asking for a check-in with a healthcare provider. 6. Hydration and Nutrition Matter More Than You Think Dehydration and low-calorie intake can both make the body feel colder. Seniors who don’t drink enough water or who eat lightly may notice they’re chilly more often. Simple Ways to Stay Warm and Comfortable • Layer up with breathable fabrics • Keep moving — even gentle stretching boosts circulation • Warm beverages throughout the day • Use blankets or heated throws safely • Check room drafts and adjust thermostat settings • Talk with a doctor if coldness is new or worsening A Warm Note to Close Feeling cold isn’t a sign of weakness — it’s a natural part of aging. With a few small adjustments and a little awareness, seniors can stay cozy, comfortable, and confident all year long.