Recipes for Seniors to Beat the Summer Heat
Donna Nichols • June 8, 2021
Summertime in Florida is in full swing and with all the summer activities seniors can do, one of those is to cook delicious food without heating up the kitchen.
If you live in Florida you know it’s just too darn hot to cook anything!
What do you do?
Here are some recipes that are perfect to help beat the summer heat!
How about a wonderful salad, here’s an easy broccoli crunch salad; the best part is . . . NO HEAT REQUIRED!
If you’re looking for other senior living articles and resources then click here.
 For the dressing: 
⅔ cup mayonnaise
1 ½ tablespoons apple cider vinegar
1 tablespoon whole grain mustard
1 garlic clove, minced (optional)
½ teaspoon superfine sugar (granulated is fine)
½ teaspoon salt
¼ teaspoon cracked black pepper
 For the salad: 
2 heads broccoli, cut into bite-sized florets you can also trim, peel and cube the stems or reserve for another use at another time
5 rashers cooked bacon, chopped
½ cup chopped and dry roasted cashews
⅓ cup Zante currants
¼ cup diced red onions, optional
1 green onion, thinly sliced
Instructions
Doesn’t that sound real good?
Please if you make it, bring some by our office so I can test it out for you and make sure you did it correctly!!
View Story and Images about this Salad Here !
Got shrimp?
No?
Let’s get some & have some Hawaiian-style crispy garlic butter shrimp!
Ingredients
1 cup flour
3 tablespoons smoked paprika, divided
1 tablespoon garlic powder
2 teaspoons cumin
1 teaspoon onion powder
24 jumbo shrimp, deveined and cleaned with shells and tails intact swimming legs removed, optional
4 tablespoons vegetable oil, divided
4 tablespoons salted butter
5 garlic cloves, minced
2 green onion, thinly sliced
salt and pepper to taste
2 cups chopped pineapple for serving
4 cups steamed white rice for serving
INSTRUCTIONS
YUMMY!!!
View Story and Images about this Salad Here !
Here’s another great salad for the vegetarians out there:
Ingredients
1 pint mixed cherry tomatoes, halved
7 tablespoons (or more) extra-virgin olive oil, divided
Flaky sea salt
2 pounds mixed medium and large tomatoes, cut into thin slices and/or wedges
8 ounces mozzarella, room temperature, torn into pieces
Coarsely ground black pepper
Small basil leaves and toasted country bread (for serving)
INSTRUCTIONS
View Story and Images about this Salad Here !
Now that you have all the recipes, please make them and drop some by the office for the taste tester.
I’m ALWAYS happy to accommodate and help out in any way I possibly can. See you soon!!
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 Need Help? 
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Fax: 386-200-5706
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