How to Avoid Financial Exploitation in Seniors

Donna Nichols • March 3, 2023
An elderly woman is talking on a phone while holding a credit card.

I have written a blog on this topic before, but think it is extremely important and keeps coming to light. We must protect our elderly from the scammers out there!!!


What is financial exploitation in seniors? This occurs when people try to take the seniors money or assets. They know every trick in the book and will pull them to get whatever they can from the senior. Seniors are the most vulnerable because they have a lot of time on their hands and are generally very trusting. When a senior is online searching for things, they sometimes they don’t know they clicked on a potentially harmful link, (this happens to all of us), but they are more vulnerable because they sometimes click without thinking. Something may look enticing and they click on it and BOOM they clicked on a scammers link.


Online isn’t the only way these scammers can get your information, they can get it through phone calls, any receipts or bank statements you have lying around, or a credit card. Make sure all these things are put away when someone comes to your house. If you have a caregiver, lock these things up where the caregiver does not have access. Most caregivers are trustworthy, but situations can take a change and you never know someone’s circumstances.


The first thing a senior needs is a financial advisor or an advocate, someone trustworthy who will look out for them. Make sure you know this person well and can trust them with everything. If you are mentally able, go over everything with your advocate and know where all your money and assets are.


Get a copy of your credit report at least once a year and go through it thoroughly to ensure everything is up-to-date and correct. Make sure no new accounts have been opened or the balance on your credit cards haven’t gone up instead of down. Also, check your report to ensure your credit score hasn’t dropped and there have been no new inquiries against your social security number.


Shred any bank statements, receipts, and expired credit cards; anything with your pertinent information on it. You know how we all get those unwanted credit card offers? Make sure you shred those too. There may not be enough information on them for a hacker, but why chance it. Shredders are not too expensive and can save you a lot of headaches down the road.


The IRS and Social Security will NOT call you and ask for your social security number!! Do NOT give this number out to ANYONE over the phone!!! Do NOT give your bank information out to ANYONE over the telephone. There shouldn’t be anyone calling you and asking for any kind of personal information whatsoever. Do NOT give out this information!!


You may be like me or a million other people and play sweepstakes or lotto online, but if you get an email or phone call saying you won but have you pay them so much money to claim your winnings, DON’T pay it!! This is a scam!!! Once they have your information, they will take all the money you have and not only did you not win the lotto, you also lost every penny you worked so hard for.


Should you need to hire someone to do work for you, check their references and NEVER pay them in advance! Also, pay them with a check if possible. If you must pay with cash, make sure you get a receipt and make sure the receipt has what the money was for and any terms and conditions.

NEVER sign any agreement you don’t understand, feel pressured into, or are uncomfortable with. It’s okay to say no and request to have someone else read and explain the document to you. If the person asking you to sign the document isn’t agreeable to this, it is more than likely a scam. Trust your instincts, if it doesn’t feel right, don’t do it.



Lastly, if you feel you have been exploited, or feel someone is trying to take control of your money, please reach out to Adult Protective Services. You can file a complaint online at myflfamilies.com/services/abuse/adult-protective-services or call them at 1-800-962-2873, option 2.

An elderly woman is talking on a cell phone while looking out of a window.

Protecting Your Skin at Every Age — Especially Under the Florida Sun

By Donna Nichols • May 4, 2026
May is Melanoma and Skin Cancer Awareness Month, an important time to talk about protecting the skin we live in. Skin cancer is the most common cancer in the United States, and Florida’s year‑round sunshine makes awareness especially important for seniors. Many older adults grew up in a time before sunscreen was widely used, which means decades of sun exposure may increase risk today. Melanoma, the most serious form of skin cancer, can develop quickly — but when caught early, it is highly treatable. Other types of skin cancer, like basal cell and squamous cell carcinoma, are also common in seniors and often appear on areas that have seen the most sun over the years: the face, ears, neck, arms, and hands. What to look for: Early detection saves lives. Seniors should watch for: • New spots or moles • Changes in size, shape, or color • Spots that itch, bleed, or don’t heal • Anything that looks different from the rest Dermatologists often use the ABCDE rule to help identify concerning changes: Asymmetry, Border irregularity, Color variation, Diameter larger than a pencil eraser, and Evolving over time. Simple ways to protect your skin: • Wear a wide‑brimmed hat and lightweight long sleeves when outdoors • Use sunscreen with SPF 30 or higher and reapply regularly • Seek shade during peak sun hours (10 a.m. to 4 p.m.) • Avoid tanning beds • Schedule regular skin checks with a dermatologist, especially if you’ve had sunburns in the past Skin cancer awareness isn’t about avoiding the outdoors — it’s about enjoying it safely. Sunshine can lift our spirits, support healthy sleep, and encourage movement, but it’s important to protect ourselves along the way. With a few mindful habits and regular check‑ins, seniors can stay active, confident, and sun‑smart all year long.

Staying Active as the Weather Warms

By Donna Nichols • April 17, 2026
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Allergy Season Is Here: What Seniors Should Know

By Donna Nichols • April 2, 2026
April in Florida means sunshine, flowers, and… pollen. Lots of pollen. For many seniors, allergy season can bring sneezing, itchy eyes, congestion, and fatigue — symptoms that can be frustrating but manageable with awareness and simple habits. Here’s what older adults and caregivers should keep in mind as allergy season peaks. 1. Allergies Can Change Ov er Time Even if someone never had allergies before, they can develop later in life. The immune system shifts with age, and new sensitivities can appear. If symptoms show up suddenly each spring, allergies may be the reason. 2. Pollen Counts Are Highest in the Morning For seniors who enjoy morning walks or porch time, this can be a surprise. On high‑pollen days, shifting outdoor time to later in the afternoon can make a big difference. 3. Staying Hydrated Helps Ease Symptoms Water thins mucus, supports the immune system, and helps the body flush irritants. Seniors often drink less than they realize, so gentle reminders — a water bottle nearby, herbal tea, flavored water — can help. 4. Keep the Indoors as Allergen‑Free as Possible A few simple habits go a long way: • Keep windows closed on high‑pollen days • Change air filters regularly • Remove shoes at the door • Shower or change clothes after being outside These small steps help reduce the amount of pollen that sneaks indoors. 5. Pay Attention to New or Worsening Symptoms If allergy symptoms feel different than usual, last longer than expected, or interfere with daily life, it’s a good time to check in with a healthcare provider. Sometimes what looks like allergies can be something else entirely. A Breath of Fresh (and Cleaner) Air Allergies may be part of spring, but they don’t have to steal the joy of the season. With a little awareness and a few simple habits, seniors can stay comfortable, active, and able to enjoy everything April has to offer.